Life is full of incompletions — open loops of unanswered emails; vague coffee invitations; big projects we need to ‘get to’; kids’ recitals; the nagging awareness that we really should be should be eating better or going to the gym; and dishes — so many dishes. With all the demands on our attention coming at us all day, every day, it is predictable that our trying-not-to-forget-it-all, is always stealing a part of our awareness and attention, whether we’re in the middle of a meeting or a family dinner. Join Kari Granger and Paul Adams as they propose an alternative to the haze of all-the-things-there-are-to-do-and-handle.
In This Episode:
00:56 – Introducing today’s topic: How to Free Up Your Brain and Your Life
01:26 – The counter-intuitive way accountability creates freedom
02:50 – The reason we think of all the things we have to do when driving or taking a shower
03:02 – The alternative to living in the haze of all-there-is-to-do-and-handle
04:46 – How to create a “state of completion” even when things are not yet done
05:48 – The symptoms of living in a cloud of incompletions
08:31 – Seeing through the lens of completion
09:30 – How to have vulnerable and brave conversations
12:05 – Taking on one thing at a time
13:39 – Maintaining our internal trust account
14:21 – Dealing with the ‘cognitive load’
16:00 – Our forgetfulness requires we set up completion structures
18:29 – How to get complete on something that’s not done yet
19:44 – Clear agreements and calendaring
21:55 – What calendaring makes possible
23:24 – Strategic planning in real time
24:09 – We can only ever take action in the now
25:48 – Recommended practices
“The more we become awake to all the things there are to do and handle, all these incompletions become like a mountain we have to carry on our backs. That’s why we think of all the things we have to do when we’re driving or taking a shower.” – Kari Granger
“The ultimate practice is to be able to say, ‘No, I’m not going to do that. I want to do that. I’d love to do that, and it would be irresponsible for me to take that on at this point.’” – Kari Granger
“If we remembered everything that ever happened to us, we would be absolute basket cases. We have to forget stuff; it’s the only thing the mind does dependably. That stress of trying to remember our to-do’s is what creates cognitive load.” – Paul Adams
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LEADERSHIP IMPACT PODCAST
Our work is mosaic art. We read, study, and practice many philosophies, methodologies, and modalities of human performance, to ensure that our approach best serves our clients. We would like to acknowledge all of the thought leaders and organizations, whose ground-breaking work has influenced the Granger Network approach – especially Fernando Flores, Jim Selman, Werner Erhard, Michael C. Jensen, Julio Olalla, Pluralistic Networks, The Newfield Network, Landmark Education and the Strozzi Institute.
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